If you're been spending time praying for people, ministering to people, helping others, you will have a feeling of being drained. No nap improves it. It's a weiriness you can't restore on your own.
This is how you change it!
Depending on the depth of what you have given out of your spirit there are different ways to approach restoration in the Lord Jesus Christ. Take this in any order you need to by unction of the Holy Spirit:
Listen to the Word: you won't have to focus on the Words on a page. Instead listen to scripture on YouTube or where ever you may have recordings of it and simply let the water of the Spirit of Life pour over you through the Holy Spirit as you listen. God is your Strengthener.
Read the Psalms: particularly ones like Psalm 100; 34; 111; 121; 74; 95; 92; 147; 148, 149, 150. There are many more like these. Look them up if the Lord is leading you.
Read Job 38-40: These are the chapters where God Almighty is talking...actually reprimanding...Job. But it's really good to see how magnificint the Lord is and what He has done!! We get overwhelmed sometimes with the world and forget "How Big" God is!! His is the ALL ENCOMPASSING and EVERLASTING, EVERLIVING, MORE THAT WE CAN EVEN ASK OR THINK: GOD. And He lives in you!
Get into praise and worship: It doesn't have to be fancy. It has to be honest. Thank Him for what He has done for you. For what you know, that you know, that you know deep down in your being about what He has done for you. As you are doing this, go ahead and pray in tongues as you continue to worship. Rememeber, don't let tongues get weird. The Holy Spirit isn't wierd. He is Life, Light, Joy, and Peace. Don't wallow in emotionalism. Rather push through until you are laughing in the Holy Spirit and He breaks off all heaviness. You'll have joy, lightness, and physically feel so much better. The Joy of The Lord IS your strength!
Doing these things will restore your inner man with The Lord! Allow Him to wash over you with the Word and the Spirit and bring you a refreshing today!
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